You are currently viewing How To Cure Gum Disease Without A Dentist

How To Cure Gum Disease Without A Dentist

Should you ever find yourself wondering, “Can gum disease be treated without visiting the dentist? Yes! When gingivitis is treated early on, it can usually be completely cured with a few home remedies. Don’t forget to take care of the plaque before it turns tartar.

Additionally, brushing and flossing your teeth more frequently and for longer periods would be advised. At Roots Dental, we recognize the value of maintaining your oral health and providing our patients with long-term dental health education.

What is Gum Disease?

Gum disease, sometimes referred to as periodontal disease, is a very common disorder that affects the health of your gums. It happens when plaque builds up and hardens on the teeth and the gum area, causing pain, redness, swelling, and bleeding. Periodontal disease develops when the tissues around a tooth become inflamed due to an infection by oral bacteria.

Why it should be treated?

Tartar eventually forms from the bacteria-caused plaque on teeth. It can lead to tooth loss and even exacerbate other health problems if left untreated. Maintaining dental health and halting additional damage require treating gum disease.

How To Cure Gum Disease Without A Dentist

You can do some things at home to help treat your gum disease on your own and stop it from returning if you want to treat it without visiting the dentist.

1: Prioritize Excellent Oral Hygiene

Maintaining proper oral hygiene is the cornerstone of preventing and treating gum disease. Regular brushing and flossing help remove plaque, a sticky film of bacteria that contributes to gum inflammation.

Make sure to use fluoride toothpaste when brushing your teeth, at least twice a day. Adopt a proper brushing technique, moving the brush in a circular motion to effectively clean your teeth and gums. Remember to floss every day to get rid of debris and plaque in between your teeth.

2: Rinse with Antimicrobial Mouthwash

Antimicrobial mouthwash helps reduce the bacteria in your mouth, contributing to the prevention and treatment of gum disease. Ingredients like chlorhexidine or essential oils possess antibacterial properties.

Choose a mouthwash containing chlorhexidine or essential oils such as tea tree oil. Rinse your mouth as directed on the product packaging, ensuring you cover all areas thoroughly.

3: Use a Soft-Bristled Toothbrush

A soft-bristled toothbrush is gentler on your gums, preventing further irritation. Brushing too aggressively with a hard-bristled brush can damage the delicate gum tissue.

Select a toothbrush with soft bristles. Brush your teeth using a gentle, circular motion, ensuring you reach the gumline without causing discomfort.

4: Saltwater Rinse

A saltwater rinse helps reduce inflammation and promote healing. Salt has natural antiseptic properties and can soothe irritated gums.

In warm water, mix a teaspoon of salt until it dissolves. Use this solution to rinse your mouth for a duration of 30 to 60 seconds. Several times a day, repeat this procedure.

5: Tea Tree Oil Massage

Tea tree oil possesses natural antibacterial properties, making it beneficial for combating bacteria in the mouth and reducing inflammation.

Tea tree oil should be diluted a little bit with a carrier oil, like coconut oil. Gently massage this mixture onto your gums using your fingertip. Ensure proper dilution to avoid irritation.

6: Maintain a Healthy Diet

A balanced diet supports overall health, including oral health. Vitamin C, in particular, is crucial for gum health as it helps in collagen formation and tissue repair.

Incorporate fruits like oranges, strawberries, and vegetables like bell peppers into your diet. Include lean proteins and dairy products for a well-rounded nutritional intake.

7: Stay Hydrated

Adequate water intake is essential for flushing out toxins and maintaining a healthy oral environment. It also promotes saliva production, which helps neutralize acids and prevent bacterial growth.

Make sure to consume eight glasses of water daily. To stay hydrated throughout the day, always have a water bottle with you.

8: Stress Management

Stress can contribute to gum disease. Managing stress through relaxation techniques is essential for overall well-being, including oral health.

Engage in stress-relieving activities like yoga, deep breathing techniques, or meditation. Find activities that help you relax and incorporate them into your daily routine.

These pointers can help stabilize your gum recession:

  • Use a soft toothbrush
  • Avoid constantly brushing your teeth too hard
  • Brush no more than 2-3 times per day
  • Avoid using metal picks around your gums
  • Remove any oral piercings on the tongue or lips
  • Quit or use less tobacco products
How To Cure Gum Disease Without A Dentist

Your general health and well-being must treat gum disease. Gum disease can raise your risk of stroke, heart disease, diabetes, and other major health problems in addition to causing tooth loss. Don’t put off taking action if you suspect gum disease. To find out if you can treat your gum disease at home without visiting a dentist, think about the steps listed above.

If not, make sure to get in touch with your dentist for further details and care. Making the time and effort to take good care of your gums now can help avert more serious health problems later on.

Keep Your Gums Healthy – Schedule Your Visit Now!

If you’re worried about your gums or see early signs of a problem, don’t wait. Book an appointment today with Roots Dental. It’s easy – you can call us or schedule online on our website. Our friendly team is here to help you have a healthier smile. Start taking care of your gums today!