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How to clean clear aligners at home?

Clear aligners revolutionized orthodontics by straightening teeth discreetly and easily. Unlike braces(traditional braces), clear aligners are nearly invisible and can be removable for eating and cleaning. If you’re considering using clear aligners to achieve a perfect smile, it’s essential to understand how to properly care for them. In this step-by-step simple guide, we will explore the benefits of clear aligners and provide valuable tips on cleaning and maintaining them effectively.

What are clear aligners?

Clear aligners are custom-made trays made just for you and fit over your teeth tightly. As time passes, they’ll slowly move your teeth into the right place, giving you a better smile. Clear aligners are a standard option to traditional braces because they let you straighten your teeth without drawing attention to them. They are also removable, so you can take them out when eating, drinking, or brushing your teeth.

Benefits of using clear aligners

Using clear aligners has many advantages over braces. First, they’re nearly invisible, perfect for those who care about looks. Unlike braces that affect confidence, clear aligners let you straighten teeth discreetly. Second, they’re removable, so you can take them out for eating or drinking. This flexibility allows one to enjoy one favorite food without restrictions. Also, they’re more comfortable than braces, with no wires or brackets irritating.

How to clean clear aligners

Cleaning your clear aligners is essential for keeping your teeth clean and stopping bacteria and plaque from building up. Here is a step-by-step guide to cleaning your clear aligners effectively:

Rinse with water: Rinse your clear aligners thoroughly after removing your clear aligners from your mouth. This will help remove any saliva or debris accumulated on the trays.

Brush with a soft bristle(toothbrush): Use a soft bristle and a mild, non-abrasive toothpaste to brush your clear aligners gently. Be sure to brush both the inside and outside surfaces of the trays and the areas that come into contact with your teeth and gums.

Soak your clear aligners in a denture cleaner: To remove any stubborn stains or bacteria, consider soaking your clear aligners in a denture cleaner or a specially formulated clear aligner cleaning solution. Follow the directions on the package to find out how long to soak it.

Rinse again: After soaking, rinse your clear aligners well with water to remove any residue from the cleaning solution.

Avoid hot water: It’s important to note that hot water can warp or damage your clear aligners. Always use lukewarm or cold water when cleaning or rinsing them.

Care for your teeth: Brush and floss your teeth well to remove any food or plaque before putting your clear aligners back in. This will help keep your braces clean and stop any problems with your oral health.

Dos and don’ts of cleaning clear aligners

While cleaning your clear aligners, following some dos and don’ts is essential to ensure their longevity and effectiveness. Consider the following essential reminders:


  • Clean your clear aligners at least twice a day, preferably after meals.
  • To clean your aligner, use a toothbrush with soft bristles and toothpaste that doesn’t scratch.
  • Soak your clear aligners in a denture cleaner or clear aligner cleaning solution periodically.
  • Handle your clear aligners with clean hands to avoid transferring bacteria to them.
  • Store your clear aligners in a clean case when not in use to prevent damage or loss.


  • Don’t use hot water to clean or rinse your clear aligners, as it can cause them to warp.
  • Don’t use abrasive or colored toothpaste, which can scratch or stain your aligners.
  • Only drink water while wearing aligners to avoid damage.
  • Don’t expose your clear aligners to excessive heat or sunlight, as it can damage them.
  • Don’t forget to clean your teeth thoroughly before putting your clear aligners back in.

Tips for maintaining clear aligners

In addition to regular cleaning, there are some other things you can do to keep them in good shape and get the best results.

  • Store your clear aligners in a safe place when not in use to prevent loss or damage.
  • Skip chewing gum or sticky or hard foods that damage your clear aligners.
  • Clean your clear aligner case regularly to prevent the buildup of bacteria.
  • Avoid smoking or consuming beverages that can stain your clear aligners, such as coffee or red wine.
  • Make an appointment with your orthodontist for regular check-ups so they can see how things are going and make any necessary changes.

Things not to do when cleaning clear aligners

While cleaning your clear aligners, it’s essential to avoid common mistakes that can affect their cleanliness and longevity. Here are some mistakes to avoid:

  • Using toothpaste with abrasive ingredients: Avoid using toothpaste that contains abrasive ingredients, as they can scratch or damage your clear aligners. Opt for a mild, non-abrasive toothpaste instead.
  • Skipping regular cleaning: Neglecting to clean your clear aligners regularly can lead to bacteria, plaque, and odor buildup. Ensure you clean your aligners a minimum of two times a day.
  • Using hot or warm water: Hot water can bend or lose shape. When you clean or rinse them, always use cold or lukewarm water.
  • Not cleaning your teeth before wearing your aligners: Failing to brush and floss your teeth before putting your clear aligners back in can trap food particles and bacteria, leading to oral health issues.
  • Using colored or scented cleaning solutions: Colored or scented cleaning solutions can stain or alter the appearance of your clear aligners. Stick to clear aligner cleaning solutions or denture cleaners recommended by your orthodontist.

Products and tools for cleaning clear aligners

There are several products and tools available that can help you effectively clean your clear aligners. Here are some options to consider:

  • Clear aligner cleaning crystals: These crystals are specifically formulated to clean clear aligners. Dissolve them in lukewarm water and soak your aligners according to the manufacturer’s instructions.
  • Clear aligner cleaning tablets: Similar to denture cleaners, clear aligner cleaning tablets can be used to soak and clean your aligners. For the best results, follow the directions on the package.
  • Ultrasonic cleaner: Sound waves from an ultrasonic cleaner can eliminate germs and spots on your clear aligners. This device can be a convenient and effective tool for deep cleaning your aligners.
  • Toothbrush with soft bristle: A soft toothbrush is essential for gently brushing your clear aligners and removing debris or plaque. Ensure the toothbrush has soft brushes to keep the trays from getting scratched.

Conclusion: Achieving and maintaining a perfect smile with clear aligners

Clear aligners offer a discreet and convenient solution for straightening teeth and achieving a perfect smile. By following the step-by-step guide to cleaning and maintaining your clear aligners, you can ensure their longevity and effectiveness. Remember to clean your aligners regularly, avoid common mistakes, and use the recommended products and tools. With proper care, you’ll be on your way to achieving the smile of your dreams. Talk with your orthodontist for personalized advice and guidance throughout your clear aligner journey.

Make an appointment with your orthodontist to learn how clear aligners can help you get the smile of your dreams. Don’t wait; start your journey towards straighter teeth today!